Progress! Follow along at home!

Wednesday, July 23, 2014

Seriously, no excuses...

We have no excuses whatsoever that are valid.  None.  Not after this.




Normally I find Coldplay irritating, but boy does it work for me here.  Please note the room's gonna get real dusty when you watch this... 
Now I realize this is now an advert for the Diamond Dallas Page Yoga program, but, as I know from a friend of mine it works, and it works amazingly well.  I'm going to see if he'll share his story for the blog. Regardless, this is still amazing
Look at what this man accomplished.  Determination.  An unwillingness to to give up.  Also a healthy and blatant disregard for the odds.
That's what works.
Look this guy up and he's in even better shape now, by the way.


I'm going to seriously look into this program by the way.  I'll keep you posted.

Monday, July 21, 2014

ROUND 2 Week 2 Let's talk about goals, shall we?


Starting weight: 264.1
Weight last week: 259.5
Current weight: 258.1
Lost this week: 1.4
Total lost to date: 6.0

Weight left to lose: 78.1

Please note, this is in US pounds.

OK, I'll take it.  I know I had a lousy dinner yesterday (25 Burgers*, but I am glad to see it wasn't taken out on my results too much.  Probably could have lost a little more, but a loss is a loss, so we're calling it a win.

So the Burfday is rapidly a-comin', the double quad.  FORTY FOUR.  Didn't make "Sporty by Forty" but it's never too late to try hard and make something happen.  44, not 84, you know?  "Sporty by Forty" was slightly more successful than my "More 69 in 96" (which was a damn good slogan, even if none of you ladies agreed!) but I think I'll avoid a new slogan for now.  Unless I come up with obvious gold.

Anyway, I'd like to be 20 pounds down by my Natal Anniversary, and it's a little more than a month away.  14 more pounds to go.  I feel pretty good about that, actually.  I think, should I manage to do 25 pounds by then (239.1 for those of you playing at home!),  I should get myself something cool.  I'm not sure what that is yet.  Oh, maybe a nice coin for my collection!  2014 Silver Panda, I'm looking at you!

When I get to 225 (39.1 pounds down), I plan on a small tattoo.  Something cheap, and I already know what it is and I think it's a suitable reward. That's pretty much where I fell off the fat wagon the first time.

When I break 200, I want to mark it as well (in some way other than umbilical hernia surgery which should take place at that time or therebouts.)

When I hit my goal, I'm stocking up on shirts at 5dollarshirts.com and getting a nice suit.


I don't even wear suits that much, but I might if I didn't look like I ate Bill Blass when I wore them.


* It's the name of a place, I'm no completely nuts.

Monday, July 14, 2014

ROUND 2: Week 1- FIGHT

Starting weight: 264.1
Weight last week: 264.1
Current weight: 259.5
Lost this week: 4.6

Total lost to date: 4.6

Weight left to lose: 79.5
Please note, this is in US pounds. 

OK, pretty happy about this.  

Last night an the beanery a co-worker who for the purposes of this post will be called Babs, because that's her name, offered up Chinese food as a dinner solution. I declined due to wanting to weigh in today and I'm glad I did.

Onward and downward!

Friday, July 11, 2014

Guess who I saw at Shop Rite the other night?

If you guessed Super Virile Asian Guy, you'd be right.  Still looks good, and he was wit, of all people a woman I used to see running in my old neighborhood.  We'll call her the Ginger Streak, although it implies she runs in the buff, which is not the case. 

I took it as a sign to get the blog going again.  I was gonna use the phrase "get the band back together" just yet.but then I'd have to get the band back together and I'm not ready for that just yet.

Anyway, I'll be back soon with a general life update.

Monday, July 7, 2014

Everything this is fat again. Yes I mean me.

ROUND 2 the start!
Starting weight: 264.1 (BANWAP*)
Weight last week: na
Current weight: 264.1
Lost this week: n/a

Total lost to date: n/a

Weight left to lose: 84.1
Yes, that's right, I'm back baby!  Got a new scale too. 
So my Fat content is a staggering 35.9 (I would be super cheap meat, but mmmm-mmm look at that marbling!)
Hydration level- 46.9.  Gotta read the manual about what that actually means, but I know it.
BMI- 37.5 (i.e. Tubby)
There will be some minor tweaks here and there but I expect to update Mon,  Wed and Friday. 
*BANWAP, thanks to Dan from the Resistors stands for Bare-Assed Naked Weight After Pooping.

Saturday, October 26, 2013

So I found HALF of the hospital post...

so I'll get it finished this weekend I hope..  Still at it. Still at it.

Monday, October 21, 2013

The story as it stands now.



So, I’ve experienced a few “rock-bottoms” in my life.  A few of them have been referenced in this blog.  The Hospital Incident, the Denny’s Imbroglio and last but not least the Great Dog Escape.

Well we had another one this weekend. 

I know what you’re thinking “Well, Chunky, howsabout you get off your pasty posterior and get moving again?”  Well, duh, America, I’m trying.  No, really, but it’s hard.

“Well, no kidding, but you’ve done it before.” Yep. So I can do it again, I know I can.  I know as I wedge my ample frame squarely into the dreaded period of “Middle Age” I come to grips with visions of mortality (and not just via the Celtic Frost song of the same name!) and I realize the road ahead is going to be a good deal shorter than the road behind unless, to continue this fairly clunky automotive analogy, I take a different route.  I think there’s probably a “scheduled maintenance” joke I can make as well, but I’m having a little trouble getting there.

My schedule, as you are probably aware, is packed fairly tight.  On at least 2 days a week I drive directly from one job to another, leaving the house at 8:15, not returning until 10:40 or so with a half hour for lunch and an hour drive between the two gigs. 

I have made a fair go of getting up at 6:50 to get the dog up and out, and at least walk around the block twice.  He’s a meanderer, so that’s annoying, hard to get a good pace going.  Sleep, however, is a harsh mistress.  She lures me into her warm and welcoming embrace assuring me I can “always start tomorrow.”

Of course having Fergus AKA Fergusy-Ferg, The Fuffus, Furgatroid, Der Fuffenagle, Dr. Licky Pupperman DDS* cuddle up to you as you try and get out of bed doesn’t help in the least.  As World’s Snuggliest Yorkie-Poo he’s duty-bound to attempt to sleep as long as possible, and lord knows the 14+ hours a day he gets simply can’t be enough.

Anyway, where was I? Oh yeah my annoying bottom!** 

My son has Autism and our family belongs to an organization called parents of Special People.  Well, this past Sunday was our Pancake Breakfast where we had families come together and meet and network and eat some pancakes and ungodly amounts of bacon.***  We also had some characters scheduled.

These were suits to be worn by intrepid parents, and I volunteered to be Cookie Monster. So I retreated to the back hall to change wouldn’t you know I couldn’t fit in the damned suit.

Let me reiterate my situation, in case it wasn’t obvious enough: I was too fat to play a Muppet who’s primary diet consists of baked goods.

My wife reassured me that the costumes are small, and yeah, they are, but not THAT tight.  So, someone else put on the suit and my son RAN to him and hugged him. 

Thank you, Gods of Irony, for that colossal crack in the nuts.

And so, please tune in here because I’m going to try a Monday/Wed/Friday update.  We’re gonna make the Fat Man accountable again, and see if we can’t get back towards fitness.



* that’s for Doctor of Dog Stuff just so you know.
** Shut up, you!
*** and by families I mean me, primarily.