So my son’s PT at his Hippotherapy center saw me struggling to get up after helping my boy with this shoes and asked me what was up. I told her I was better than the day before. She then proceeded to give some wonderful stretches I could do to try and help. Astoundingly, I feel miles better! All it took was a few simple stretches. I’m going to try and find some examples and post them here.
I can actually move! This is great! Hopefully these exercises will keep this terrible pain at bay. My son’s birthday is tomorrow and I’d like to be able to actually enjoy the day with him.
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