They say a weight loss blog that's not updated frequently is bad new, but I have just been hanging out with my dad while he's been here from Florida!
a serious update is coming, don't worry.
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It's not about getting a six-pack, it's about losing the pony keg.
Progress! Follow along at home!
Posts
About Me
- Rich
- They say that inside every fat person there’s a skinny one trying to get out. I am that fat person! Or maybe I am the skinny person... Maybe I’m both? Or I am the Walrus, koo-koo-ka-choo! What were we talking about again?
Blog Archive
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2009
(176)
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July
(15)
- Big Jugs and Tramp Stamps
- Smooth(ie) Operator
- Week 59- 231 pounds (reprise)
- If the scale is accurate...
- Random stuff for your friday...
- look what fits!
- Week 58- 231 pounds. A slight stumble
- Don't panic!
- Week 57- 230 pounds. You lose some, and...you lose...
- Promises, promises... Or The Clean Vanity Plate Club
- At the last minute...
- For the record:
- Week 56- 233 pounds. Slow and sweaty, erm, I mean...
- Two barbeques, two days, too much food!*
- a funny for you
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July
(15)
Stuff I think youse should oughta be lookin' at.
- My EBAY Auctions!
- A blog about my son
- My old band, Grover Kent
- Jerimiah's Vanishing New York
- My friend Crystal is pretty funny. You should hire her.
- The Sexy Armpit
- Pink Velvet Bird
- Scifi Japan
- Rock Trauma
- RoboJapan
- The Lost Kaiju
- The Good, the Bad, the Godzilla
- Damned Interesting
- The B-Movie Messageboard
- Conversations on Ghibli
- WOW type game
- LOL Cats.
- Gilbert explores
- walletpop
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