Saturday, November 28, 2009
Living without a net
So that picture, right there? That there's part of a big, big step.
The missus and I gave away our fat clothes today.
That's right, in a dizzying display of "Holy shit, nothing fits right anymore!" we gathered up and gave to charity all of our fat clothes.*
Three bags of gigantic pants, enormous shirts, and what thought was a hot air balloon but it turned out to be a suit jacket.
There were a few pieces I was sad to see go, but man, some of my wardrobe was frigging tragic.
No going back, not now, not ever!
* I know what you're thinking, "Do we want to encourage people to be big?" No, of course not. That doesn't mean they don't need a nice couple pair of 36x30 jeans that I only wore like 4 times while they head down the weight loss highway as well. I am an optimist!
Thursday, November 26, 2009
Happy Turkey Day, Turkeys!
Don't overdo it, and you'll be OK. I don't feel like I can be rolled out to the car so I'm ahead of the game as far as I am concerned for today, anyhow.
We're heading into the Holiday Eating season, so pace yourselves and we'll all get this through this together.
Also, today, if you want seconds, go ahead. We here at the Sporty By Forty Initiative do not, however, encourage thirds and fourths...
That's how we eneded up like this in the first place, remember?
We're heading into the Holiday Eating season, so pace yourselves and we'll all get this through this together.
Also, today, if you want seconds, go ahead. We here at the Sporty By Forty Initiative do not, however, encourage thirds and fourths...
That's how we eneded up like this in the first place, remember?
Wednesday, November 25, 2009
Attn: Dudes at the gym, specifically in the Locker Room Area. RE: The rather cavalier display of dongs as of late...
Please note: this post contains language of a frank nature*
Look, I know it's the gym, and you're all ripped and everything and you're in better shape then I am, but for the Love of Pete, have a little decorum! Yes, you're surrounded by men and should feel comfortable, and we all like being naked, but enough is enough. Really, if you're walking to the shower, you're carrying a towel already. How about just covering up the Wedding Tackle, huh?
After all, it's the gym, not Plato's Retreat.
Oh, and to those of gents who are obviously just showing off? You know who you are. Yes, Human Tripod, I'm talking about you. We get it, you are blessed with an appendage that makes women shudder and condom manufacturers lose sleep at night. You have a huge wang, congratulations, maybe you'll get a statur or something someday**. Seriously, good for you, kudos and all that. Just...come on, man, give a dude some space! I'm sitting down, minding my own business, putting on my sneakers and you're right there, flapping that thing about like an elephant shaking off the dust of the Serengeti.
If you're that eager to just give it away there, Snufalupagus, I'm sure there's some websites you could post pictures on. I just wanna use the Nautilus.
* no that was not on purpose, but still..."Frank nature"...hee hee...
** or part of a statue...of sorts...
Look, I know it's the gym, and you're all ripped and everything and you're in better shape then I am, but for the Love of Pete, have a little decorum! Yes, you're surrounded by men and should feel comfortable, and we all like being naked, but enough is enough. Really, if you're walking to the shower, you're carrying a towel already. How about just covering up the Wedding Tackle, huh?
After all, it's the gym, not Plato's Retreat.
Oh, and to those of gents who are obviously just showing off? You know who you are. Yes, Human Tripod, I'm talking about you. We get it, you are blessed with an appendage that makes women shudder and condom manufacturers lose sleep at night. You have a huge wang, congratulations, maybe you'll get a statur or something someday**. Seriously, good for you, kudos and all that. Just...come on, man, give a dude some space! I'm sitting down, minding my own business, putting on my sneakers and you're right there, flapping that thing about like an elephant shaking off the dust of the Serengeti.
If you're that eager to just give it away there, Snufalupagus, I'm sure there's some websites you could post pictures on. I just wanna use the Nautilus.
* no that was not on purpose, but still..."Frank nature"...hee hee...
** or part of a statue...of sorts...
Tuesday, November 24, 2009
Week 74: A little bit lighter now...a little less chubby now...
Starting weight: 264.2
Weight last week: 229.0
Current weight: 227.4
Lost this week: 1.6
Total lost to date: 36.8
Weight remaining to lose: 47.4 pounds
OK, yeah I'll take this. I was thinking I gained this week and was less than enthused about it, but all's well in the end :)
40 pounds by Christmas? Maybe.
Weight last week: 229.0
Current weight: 227.4
Lost this week: 1.6
Total lost to date: 36.8
Weight remaining to lose: 47.4 pounds
OK, yeah I'll take this. I was thinking I gained this week and was less than enthused about it, but all's well in the end :)
40 pounds by Christmas? Maybe.
Sunday, November 22, 2009
Marvin Gaye must not have been talking about this particular Night Shift
I think I like Day-Gymmers better than the Night-Gymmers. There's a few reasons, actually.
1) The music is, for the most part, approximately sixty seven kajillion % better during the day. The other day we had a run of Twisted Sister, Black Sabbath, Judas Priest, Van Halen, and a couple other great workin' out songs* before we got Queensryche'd**
2) The people are friendlier. Everyone is pretty happy (probably because they are not at work?) and you get "hello"s and whatnot.
3) there are, generally, more people who look like me (doughy) than people who look like Adonis.
The Night Shift is more problematic:
1) Club Music. Seriously? Dance music in a gym? I barely tolerate this crap in a club where dancing is supposed to take place, is one thing. It's dark and you're trying to "score with chicks***" and "hang with your bros" and whatever, but Christ Almighty, the lights are on, there's three women here (and they are more interested in their treadmills than you), and your music sucks donkey balls. Why does it need to be so loud my MP3 player can't compete?
2) What asshat decided dudes could wear giant diamond stud earrings? That's just another reason your dad wants to drive off a cliff, and your girlfriend's Dad thinks you're not good enough for his little girl.
3) another is that stupid trucker hat. Why are you wearing a blinged-out trucker in the gym in the first place? Also why are you wearing it like this?:
First, only one person can pull this off and his name is Scotty
And he's been dead since 1968.
You're at the gym. Seriously, man. I can understand the people who run in a sweatshirt and a toque to sweat a lot, but a vented trucker hat? Don't get me started about the baggy shorts and the awful Ed Hardy wifebeater.
I'm not a fashion plate. Never have been. I mean, I had a pair of Beatle Boots in 1990 so I am generally loath to give fashion advice, but I think, like "you wouldn't wear speedos and combat boots to a funeral****" this should be obvious.
Today, the gym was mobbed. I've never seen it so crowded during the day. I also got to see a dude using the 100 pound dumbells. I handed him my wallet as a precautionary measure in case he wanted it later.
He then walked across the room and ate a Stairmaster.
* What? Black Sabbath's "Children of the Grave" is a phenomenal treadmill tune!
** Yeah, one of the slower tracks. Messed up my whole rhythm. "Queen of the Reich" would have solved that, spit-spot.
*** or are they "bitches" and "hoes" these days? I can never keep up.
**** unless it's in the will, of course. Hee hee, I can picture this now. "Dammit, someone help Uncle Earl into his Doc Marten's! We have to get to the Funeral home, we're pall bearers for crying out loud!"
1) The music is, for the most part, approximately sixty seven kajillion % better during the day. The other day we had a run of Twisted Sister, Black Sabbath, Judas Priest, Van Halen, and a couple other great workin' out songs* before we got Queensryche'd**
2) The people are friendlier. Everyone is pretty happy (probably because they are not at work?) and you get "hello"s and whatnot.
3) there are, generally, more people who look like me (doughy) than people who look like Adonis.
The Night Shift is more problematic:
1) Club Music. Seriously? Dance music in a gym? I barely tolerate this crap in a club where dancing is supposed to take place, is one thing. It's dark and you're trying to "score with chicks***" and "hang with your bros" and whatever, but Christ Almighty, the lights are on, there's three women here (and they are more interested in their treadmills than you), and your music sucks donkey balls. Why does it need to be so loud my MP3 player can't compete?
2) What asshat decided dudes could wear giant diamond stud earrings? That's just another reason your dad wants to drive off a cliff, and your girlfriend's Dad thinks you're not good enough for his little girl.
3) another is that stupid trucker hat. Why are you wearing a blinged-out trucker in the gym in the first place? Also why are you wearing it like this?:
First, only one person can pull this off and his name is Scotty
And he's been dead since 1968.
You're at the gym. Seriously, man. I can understand the people who run in a sweatshirt and a toque to sweat a lot, but a vented trucker hat? Don't get me started about the baggy shorts and the awful Ed Hardy wifebeater.
I'm not a fashion plate. Never have been. I mean, I had a pair of Beatle Boots in 1990 so I am generally loath to give fashion advice, but I think, like "you wouldn't wear speedos and combat boots to a funeral****" this should be obvious.
Today, the gym was mobbed. I've never seen it so crowded during the day. I also got to see a dude using the 100 pound dumbells. I handed him my wallet as a precautionary measure in case he wanted it later.
He then walked across the room and ate a Stairmaster.
* What? Black Sabbath's "Children of the Grave" is a phenomenal treadmill tune!
** Yeah, one of the slower tracks. Messed up my whole rhythm. "Queen of the Reich" would have solved that, spit-spot.
*** or are they "bitches" and "hoes" these days? I can never keep up.
**** unless it's in the will, of course. Hee hee, I can picture this now. "Dammit, someone help Uncle Earl into his Doc Marten's! We have to get to the Funeral home, we're pall bearers for crying out loud!"
Wednesday, November 18, 2009
Watching BL tonight...
but I already know what happened and am not pleased.
DAMMIT, RUDY!
Also, I'm gonna try and sneak in some more exercise tonight as well.
DAMMIT, RUDY!
Also, I'm gonna try and sneak in some more exercise tonight as well.
Tuesday, November 17, 2009
Week 73: Down a little
Starting weight: 264.2
Weight last week: 230.1
Current weight: 229.0
Lost this week: 1.1
Total lost to date: 35.2
Weight remaining to lose: 49 pounds
So I am pretty pleased all things considered. I'm wondering what I can do (in addition to being more strict with my food) to ramp it up. Maybe try a different set of machines? Return to jump rope? More water?
Oh, so they sent Daniel and Shay home last week. I bet this week it's either Rebecca or Amanda. Now, I don't much care if America's Choice goes home, bit I like Rebecca. Not as much as Daniel, mind you, but I think she's all right.
Last week was ALL about gameplay, and that ought to piss off Bob and Jillian for sure.
Weight last week: 230.1
Current weight: 229.0
Lost this week: 1.1
Total lost to date: 35.2
Weight remaining to lose: 49 pounds
So I am pretty pleased all things considered. I'm wondering what I can do (in addition to being more strict with my food) to ramp it up. Maybe try a different set of machines? Return to jump rope? More water?
Oh, so they sent Daniel and Shay home last week. I bet this week it's either Rebecca or Amanda. Now, I don't much care if America's Choice goes home, bit I like Rebecca. Not as much as Daniel, mind you, but I think she's all right.
Last week was ALL about gameplay, and that ought to piss off Bob and Jillian for sure.
Friday, November 13, 2009
Disorientation 101
So after leaving the gym after a particularly sweaty and grueling workout yesterday I walked up to my car and got in. I looked around in a panic! Where was my stuff? What the hell had someone done to the interior of my car?!?!?!?!?!
It was trashed.
I quickly looked around wondering what the hell had happened when it hit me.
Oh crap, I thought, this is not my car!
Yes, I had gotten in a completely different person's vehicle! I quickly scrambled out and sure enough, same make and model and color, but the interior was very sloppy and dirty* and smelled like smoke.
Sure enough, my car was parked in the same exact space, one row over.
Odd glitch in the Matrix, that.
For your entertainment, here's me at the gym looking like Bullethead McGee or something...
Someone get me a neck donor!
* Anyone who knows me is saying "Wow, how bad was this car?" as mine is usually pretty messy. Messy and cluttered, yeah. Looking like bums sleep there? Not so much.
It was trashed.
I quickly looked around wondering what the hell had happened when it hit me.
Oh crap, I thought, this is not my car!
Yes, I had gotten in a completely different person's vehicle! I quickly scrambled out and sure enough, same make and model and color, but the interior was very sloppy and dirty* and smelled like smoke.
Sure enough, my car was parked in the same exact space, one row over.
Odd glitch in the Matrix, that.
For your entertainment, here's me at the gym looking like Bullethead McGee or something...
Someone get me a neck donor!
* Anyone who knows me is saying "Wow, how bad was this car?" as mine is usually pretty messy. Messy and cluttered, yeah. Looking like bums sleep there? Not so much.
Tuesday, November 10, 2009
Week 72: Up, Up and oi vey!
Starting weight: 264.2
Weight last week: 227.
Current weight: 230.1
Lost this week: UP 3.1
Total lost to date: 34.1
Weight remaining to lose: 50.1 pounds
I knew I was in store for a gain. I didn't keep track of my food, I felt crappy, and I didn't exercise. Nobody to blame but yours truly.
I walked through the woods for and hour and 45 minutes and ended up sweating like a frigging beast, so that was good.
Back to the gym today for sure and we'll see if I can't get my shit back together.
Oh, anybody want to buy a car?
Weight last week: 227.
Current weight: 230.1
Lost this week: UP 3.1
Total lost to date: 34.1
Weight remaining to lose: 50.1 pounds
I knew I was in store for a gain. I didn't keep track of my food, I felt crappy, and I didn't exercise. Nobody to blame but yours truly.
I walked through the woods for and hour and 45 minutes and ended up sweating like a frigging beast, so that was good.
Back to the gym today for sure and we'll see if I can't get my shit back together.
Oh, anybody want to buy a car?
Sunday, November 8, 2009
Two things...
1) They sent Tracey home on BL this week. Whee!
2) I don't know whether to weigh in tomorrow or Wed, as I will be unable to do so on Tuesday due to extenuating circumstances.
All I know is I have been feeling under the weather, so I haven't been to the gym since last Tuesday. That certainly bodes well, doesn't it?
2) I don't know whether to weigh in tomorrow or Wed, as I will be unable to do so on Tuesday due to extenuating circumstances.
All I know is I have been feeling under the weather, so I haven't been to the gym since last Tuesday. That certainly bodes well, doesn't it?
Wednesday, November 4, 2009
Tuesday, November 3, 2009
Week 71: 227.0 It ain't *up* so I'm not upset.
Starting weight: 264.2
Weight last week: 227.
Current weight: 227.0
Lost this week: 0
Total lost to date: 37.2
Weight remaining to lose: 47 pounds
Next week may suck though because I think I am getting sick.
sigh.
I had to take a nap earlier, and now I am waiting on an important phone call that if I knew was not going to come, I could have prolonged the nappage. I needed the nappage.
in unrelated news, I just found out my friend Sarah's middle name is Jane and that just tickles the Doctor Who fan in me.
Weight last week: 227.
Current weight: 227.0
Lost this week: 0
Total lost to date: 37.2
Weight remaining to lose: 47 pounds
Next week may suck though because I think I am getting sick.
sigh.
I had to take a nap earlier, and now I am waiting on an important phone call that if I knew was not going to come, I could have prolonged the nappage. I needed the nappage.
in unrelated news, I just found out my friend Sarah's middle name is Jane and that just tickles the Doctor Who fan in me.
Monday, November 2, 2009
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